
Hmmmmmmmmm something needs to be changed I think.
I started walking for more time today; maybe that will give me back a bit of energy. Exercise is supposed to help and apparently the walking I do is just not enough exercise. I should have guessed that as I'm not being too successful in reducing the extra poundage that is bugging me. OK, that means a better or perhaps more structured regime' - correct?
Ideas need to be explored, I expect.
And now, I need to begin getting ready to go to Mexico for the Phaseomics Meeting. I got my official passport yesterday and "it's a GO!"
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